Relationship between training factors and injuries in stand-up paddleboarding athletes

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dc.contributor.authorCastañeda Babarro, Arkaitz
dc.contributor.authorCalleja González, Julio
dc.contributor.authorViribay, Aitor
dc.contributor.authorFernández Lázaro, Diego
dc.contributor.authorLeón Guereño, Patxi
dc.contributor.authorMielgo Ayuso, Juan
dc.date.accessioned2025-04-30T13:22:15Z
dc.date.available2025-04-30T13:22:15Z
dc.date.issued2021-02
dc.date.updated2025-04-30T13:22:15Z
dc.description.abstractStand-up paddleboarding (SUP) is an increasingly popular sport but, as in other sports, there is an injury ratio associated with practicing it. In other types of sport, some factors have been linked to the likelihood of suffering an injury, among which stretching, core training and resistance training may be considered the most significant. Therefore, the main aim of this study was to identify the training factors that could influence injuries suffered by participants in international SUP competitions. Ninety-seven questionnaires were collected from paddlers who participated in an international SUP circuit, with epidemiological data being gathered about injuries and different ques-tions related to the training undertaken. A multi-factor ANOVA test was used to identify the factors which influence the state of injury. Results showed that almost 60% of injuries occurred in the arms or in the upper thoracic region, around 65% of which were in tendons or muscles and, in almost half of cases, were related to overuse. Likewise, the results showed that athletes with injury performed fewer resistance training sessions per week (p = 0.028), over fewer months per year (p = 0.001), more weekly training sessions (p = 0.004) and, lastly, a greater volume of weekly training (p = 0.003) than athletes without injury. Moreover, the most important training factors that reduce the likelihood of suffering an injury were taken into account-in. particular, resistance training alone (p = 0.011) or together with CORE training (p = 0.006) or stretching (p = 0.012), and the dominant side of paddling (p = 0.032). In conclusion, resistance training would seem to reduce the likelihood of injury among SUP practitioners, and such benefits could be obtained by resistance training alone or in combination with CORE training or stretchingen
dc.identifier.citationCastañeda-Babarro, A., Calleja-González, J., Viribay, A., Fernández-Lázaro, D., León-Guereño, P., & Mielgo-Ayuso, J. (2021). Relationship between training factors and injuries in stand-up paddleboarding athletes. International Journal of Environmental Research and Public Health, 18(3). https://doi.org/10.3390/IJERPH18030880
dc.identifier.doi10.3390/IJERPH18030880
dc.identifier.eissn1660-4601
dc.identifier.issn1661-7827
dc.identifier.urihttp://hdl.handle.net/20.500.14454/2643
dc.language.isoeng
dc.publisherMDPI AG
dc.rights© 2021 by the authors
dc.subject.otherStand-up paddleboarding
dc.subject.otherSUP
dc.subject.otherInjury
dc.subject.otherPrevention
dc.subject.otherResistance training
dc.titleRelationship between training factors and injuries in stand-up paddleboarding athletesen
dc.typejournal article
dcterms.accessRightsopen access
oaire.citation.issue3
oaire.citation.titleInternational Journal of Environmental Research and Public Health
oaire.citation.volume18
oaire.licenseConditionhttps://creativecommons.org/licenses/by/4.0/
oaire.versionVoR
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